Today's workout was KenpoX or "the law of the fist". It's a mix between kick-boxing and karate... Basically martial arts.
Today's training buddy was my mom.
Yes you read that right. Mom decided to train with me today!
I usually workout alone since my brother's exercises and mine are not synchronized. However, today, and for the first time, I was training with somebody.
Not only you get more motivation to complete every single move till muscle failure, but training with a friend is really FUN FUN FUN and before you know it, it's over!
Maestro
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